• CLose up of a popcorn on woman's lap

    How to Keep Going When You Don’t Feel Like It

    Stick to Your Plan, Not Your Mood Well, confession time, for most of last week, I hadn’t worked out in literally five days. Including barely jumping on my rebounder. It was a busy week, it was a short week, and it was my birthday on Monday. Happy Birthday to Meeeeeee! Side note: My birthday year had already been off to a cracking start with ‘My Boys’, Arsenal, lifting the Premier League trophy just the month before. Yeah… I’ll absolutely take that lovely gift! ❀️🀍❀️ But back to this week, when the compressor thingamabob, whatchamacallit thing in our air conditioner unit broke, so it literally felt like I was sleeping in…

  • Clenched hands with chain around them over the Terms and Conditions.

    What If You Actually Read Life’s Terms and Conditions?

    Would You Still Sign Today? You know those terms and conditions that come with a new phone, laptop, tech, or shiny piece of equipment you want so bad? The ones that are about 50,000 pages long, damn near blurry, so that nobody actually or fully reads them? The first few scrolls of information start off pretty straightforward, clear, and engaging and so most of the time, we just continue the scroll to the bottom and willingly click “Accept.” Not because we agree wholeheartedly with everything or that we’re so comfortable with every condition. But because if we want the thing, then that’s the only option. And in thinking about it,…

  • Diverse Faces Sphere, like on a globe in mosaic.

    Big Age, Bigger Growth | Episode 02: Center Yourself Like a Man

    Quick Post, Real Reminder And no, this isn’t about bashing the boys, but bolstering us babes, because having confidence is one thing, but centering yourself is a world unto its own. Shuffling through many a saved and poignant note, this one fell through the cracks and deserves all the oxygen. The example: When women (us babes) look at a job posting, we tend to over study the requirements like we’re preparing for the final exam of our life. Somehow some way, we think we need to be able to do 80%, 90%, maybe even 100% of the job before we feel qualified… ready enough to apply. Meanwhile, on the XY…

  • Vibrant magenta and electric blue confetti pieces reveal their intricate paper textures in stunning detail, scattered artistically among rising bubbles that capture and reflect golden light.

    One Year of Writing: The Truth About My Good Struggle

    Happy Birthday to SincerelyIreneB… yeah… me! So here we are. I made it! Twelve months of writing, blogging, posting. And I’m beyond excited about it! One whole year since I showed up to my own party, nervous but absolutely refusing to wait for the ‘Productivity Fairy’ to convince me that now was the right time to begin. One year since I typed out that first post, hit publish before I could talk myself out of it, and officially committed to Starting Sideways. So… how’d that go? Well, grab something and lemme tell ya. The Checklist, Revisited If you read my very first post, you know I showed up with a…

  • A lone person arms up and open down an empty road during golden hour, their silhouette backlit by a warm amber sunset breaking through moody storm clouds.

    Are You Really Learning from the “Last Time”?

    The very last time. Because it’s been 50–11 times now, so really, really… this is the last time. I love not only thinking about growth, but also actually growing. It’s not, nor will it ever be a perfectly straight path, but in my Big Age, the path is less curvy, less wobbly, and less riddled with self-inflicted obstacles. Paid to Learn, Paid to Leave β€œLessons learned” at work is one thing. There’s more clarity there. You’ll do better with the time, budget, scope creep foolishness, or switch out the drama queen who contributed to the downfall. Simple. And believe me, I know there are those projects that will absolutely test…

  • Silohuette woman with beautiful brain

    What Do You Love About the Way You Look Think?

    I’ve been watching my brain lately… OK, wait… wait… hear me out. I haven’t completely lost it. I know you can’t literally watch a brain like how I watchedβ€”well, serial-inhaledβ€”season 4 of Bridgerton, but honestly, I’m paying a heck of a lot more attention to my thoughts, and the way they feed into my reactions. And I’m loving it more and more. Too often before, my brain felt like a noisy, messy roommate that I couldn’t escape while we both worked from home… at the same company… on the same project. Now, in Big Age (and with nothing perfect, obviously), my brain is more like an enemies-to-lovers rom-com. Our beef has lessened, we…

  • WHEN printed on cards with a question mark

    20 Sayings That Hit Different When You’re Growing Through Life

    I hear quotes, sayings, words, and all the things any β€”and everywhereβ€”in books, online, passing conversations, and some just land like solid 10. Think an Olympic gymnast who stuck the mat to screams and cheers. These sayings aren’t about hyping me up or giving me a big, gloating, bobble head. They’re more like nudges. Right-on-time ah-has, reminders, prompts, and a sprinkling of reality checks that stop me from derailing (too much), overthinking, or worse, shrinking when I shouldn’t. Spring is here. Homegirl finally parked the struggle bus, but she still needs a minute to fully step out from behind the curtain, and take center stage. We’ll give her a few…

  • Beautiful black woman, in the falling snow, in red winter coat with fur hood

    Wintering Through Life: Planning, Pausing, and Unexpected Growth

    Unless you’re lollygagging somewhere tropical and smug (you know who you are!), we – the rest of us are still wintering. The snow that got dumped on us these past weeks is still here. Move, Bitch, get out the way! Winter Is Still Winning So I cannot lull myself into letting one semi-decent, sunny day trick me into a fake emotional spring after ice-gate. Sure, the sun popped out a little longer than five minutes. High enough to shine but not heat anything up, so relax people, put your big coat back by the hook by the door, and humble yourself. That was just a teaser trailer of things to…

  • Slow Down & Create on paper

    Stillness and Growth: Why Slowing Down Isn’t Lazy

    Lately, I’ve been paying attention to people who seem to find calmβ€”not perfectly, not permanently, but intentionally. Not people who have it all figured out.People who are actively choosing it. They still have trials and tribulations in their own lives but are intentionally managing their responses to them. And no, it’s not easyβ€”but looking for and choosing calm rarely is. They commit to enjoying the simple things without dismissing their real problems. So they don’t spiral over what they can’t fix single-handedly.And that means they move through life with a little more caution, slower, evenβ€”not because they don’t care, but because they do. And I’ve realized I don’t need to become someone…