• Beautiful black woman, looking out of a window, worried expression, contemplating life, choices, being misjudged.

    Being Misjudged Can Make You Feel Resentful: Here’s Why

    Not who you think you’re supposed to be or who someone else decided you are, but the actual you. I was reminded the other day about an old all-day meeting, conference-type event, where I coaxed a co-worker of mine into introducing ourselves to a senior exec at our client site. Now this co-worker knew her stuff, I mean down to the ground, but she was always hesitant about making initial moves. Others noted it as being her whole personality but I knew they were wrong. So here goes me and my ‘I don’t give a damn’ self and I nudge her along to face the exec. I didn’t do it…

  • Photo - back of IreneB kids and fam walking under the Portobello Road banner with two Union Jack flags.

    London Memories vs. New Things: Which Lasts Longer?

    I’ve been back from London for a few weeks now, which means I’m officially back in the thick of reality. Back to me no longer prioritizing my desires, but instead paying them off.  Yuckity-Yuckity-Yuck, and ouch! Why didn’t someone stop me swiping and tapping so much? I was born and raised back in not-so-sunny London, this point will become relevant in a bit, but no matter how long I’ve been stateside, going home still hits deliciously different. Continuing to manifest being there on a more permanent basis… a girl has to have dreams, right? London, Apparently, Is Now the Sun But this time around, summer of 2026… introducing the weather.…

  • Colourful cartoon image, frazzled woman in center or notes, messages, to do lists, very busy.

    Be Less Helpful: Goodbye to People-Pleasing

    Huh? What? Yep, I can see you all already, through the internet even, head shaking, face scrunched up, like ‘IreneB, are you OK? This sounds bloody awful? I wasn’t raised that way!’ I get it. Neither was I. But times they are a changing… to quote Bob Dylan. Get with it. Be less helpful. It sounds and feels hella mean, like I’m actively working to sway the good people of the world into becoming the terrible ones. The ones who not only watch but take pleasure in watching others struggle, complete with a side of hot, buttery popcorn as they do it. No. I still and will always believe in…