That statement, or idea, might seem too simple on paper, but give me a few minutes to explain what I mean. Then you can go ahead and poo-poo it if it still doesn’t fit. Think of that feeling when you’re stuck. Like you’re not making progress, not even a little bit. Or worse, you feel completely out of control. Your mind starts drifting into places it has no business being, and before you know it, you’ve become consumed by someone else’s foolishness. OK, I’ll give you an example of my own. I planned to edit a key chapter. Or maybe it was a blog post, or a note, even. I’d…
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The Right Cake
(A short story by Irene B.) Kira stood in the long, winding pickup line at Bake My Day bakery, already late and already irritated. Her thick, mid-length hair was pulled into a neat, low bun, with loose curls escaping just enough to brush her warm brown cheeks. The place should have been fast. It always was when she wanted a quick sneaky treat, no latte needed, which meant she could skip the second line for the custom, overly complicated orders. She’d placed the cake order last week for pickup today. In the past, it took a few extra minutes to add in a few more sprinkles, encouraged by the competent…
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How to Keep Going When You Don’t Feel Like It
Stick to Your Plan, Not Your Mood Well, confession time, for most of last week, I hadn’t worked out in literally five days. Including barely jumping on my rebounder. It was a busy week, it was a short week, and it was my birthday on Monday. Happy Birthday to Meeeeeee! Side note: My birthday year had already been off to a cracking start with ‘My Boys’, Arsenal, lifting the Premier League trophy just the month before. Yeah… I’ll absolutely take that lovely gift! ❤️🤍❤️ But back to this week, when the compressor thingamabob, whatchamacallit thing in our air conditioner unit broke, so it literally felt like I was sleeping in…
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What If You Actually Read Life’s Terms and Conditions?
Would You Still Sign Today? You know those terms and conditions that come with a new phone, laptop, tech, or shiny piece of equipment you want so bad? The ones that are about 50,000 pages long, damn near blurry, so that nobody actually or fully reads them? The first few scrolls of information start off pretty straightforward, clear, and engaging and so most of the time, we just continue the scroll to the bottom and willingly click “Accept.” Not because we agree wholeheartedly with everything or that we’re so comfortable with every condition. But because if we want the thing, then that’s the only option. And in thinking about it,…
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What Do You Love About the Way You
LookThink?I’ve been watching my brain lately… OK, wait… wait… hear me out. I haven’t completely lost it. I know you can’t literally watch a brain like how I watched—well, serial-inhaled—season 4 of Bridgerton, but honestly, I’m paying a heck of a lot more attention to my thoughts, and the way they feed into my reactions. And I’m loving it more and more. Too often before, my brain felt like a noisy, messy roommate that I couldn’t escape while we both worked from home… at the same company… on the same project. Now, in Big Age (and with nothing perfect, obviously), my brain is more like an enemies-to-lovers rom-com. Our beef has lessened, we…
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20 Sayings That Hit Different When You’re Growing Through Life
I hear quotes, sayings, words, and all the things any —and everywhere—in books, online, passing conversations, and some just land like solid 10. Think an Olympic gymnast who stuck the mat to screams and cheers. These sayings aren’t about hyping me up or giving me a big, gloating, bobble head. They’re more like nudges. Right-on-time ah-has, reminders, prompts, and a sprinkling of reality checks that stop me from derailing (too much), overthinking, or worse, shrinking when I shouldn’t. Spring is here. Homegirl finally parked the struggle bus, but she still needs a minute to fully step out from behind the curtain, and take center stage. We’ll give her a few…
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Why Unlearning Is One Key to Growth in 2026
I was speaking with a friend this morning who was doubting herself—her reaction to a situation she already knew the answer to—yet was still willing to give the offending person the benefit of the doubt. A person who, in my opinion, was way past that point and who earned all the doubt and zero benefit. I listened and in response I said my piece, spoke my truth, and she heard me. She’s my mate and I’d never steer her wrong, but when our convo was over it left me thinking: what if, in this season — still wintering, so to speak — and not rushing to force ourselves to learn…
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How to Turn Midlife Milestones into Lasting Happiness
When my daughter turned 18, it reminded me of something simple but easy to forget: big birthdays are automatic milestones. They come with balloons, dinners, photos, and all the “you’re grown now, woohoo” speeches. There are umpteen scripts for turning 13 through 25 — the OG markers of independence, responsibility, and new beginnings. But guess what: milestones don’t just belong to the kiddos. Sure, we still celebrate those over 30 birthdays with or without parties with 40-deep friends, or sheet cakes full of candles; but it’s a combo of ‘yeah, you’ve made it another year and we love you’ — yet, unless we actively choose it, we don’t tie it…
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Why Birthday Milestones Aren’t Ends But New Paths Ahead
Last week, my baby girl turned 18. Like her sister, she’s always been one of the youngest in their friend groups, so her ‘finally turning 18’ was a big deal for her—in more ways than one. And while I was right there with her, mostly, it took a little wind out of my seeing my forever baby girl officially become an adult. Ish. Just thinking about turning eighteen is that moment many of us imagine long before it comes. Imagining what this vision of “adult life” is supposed to look like for us, from the TV shows, movies and books we consumed. Well, that’s how I did it, anyway. Of…
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Will You Still Love Your Passion Project in 5 Years?
Open your closet, wardrobe, clothing racks, or wherever you store your clothes, and take a good look. I mean really look closely. Out of all that’s hanging, folded, stuffed, or shoved in somewhere, and don’t forget what’s been left to fry in the dryer, how many do you actually wear? Not stare at, slide past to find that specific top, but put on and go out in? I’m betting that for most of us, the number is probably smaller than you think or want to admit. Maybe 10%, or 20% if you’re really lucky and diligent about changing up your look. Not to mention if you work from home, have a uniform,…
