Y.O.U., Recharged - A 31-Day Guided Journal
Y.O.U., Recharged is exactly what it says on the tin: A 31-Day Guided Journal.
More than a place for reflection, this journal is about growth. NO skipping. Y.O.U., can do this.
Why Y.O.U., Recharged?
I created it because I needed something real to help me pause, reflect, and regroup. Blank journals have their place for sure, but that didn’t work for what I needed. And the repeat daily prompt check-ins left me unchallenged and making up responses ahead of time. Any of that resonate with you? Maybe it’s just what you’ve been needing too.
This journal is for YOU, however you identify, because everyone is welcome here. If you’re the person doing everything for everyone else and is at the point where a check-in with themselves, is almost screaming. What it’s not is another productivity guilt trip. Because why? It’s a space to reflect, reset, and reignite your spark—even if that spark needs a defib.
Whether you’re in your 30s, 50s, or 70+, navigating a major life shift, craving clarity in chaos, or quicksand-stuck in a silent “meh” season, Y.O.U., Recharged is your reset button. It was mine.
What’s Inside Y.O.U., Recharged?
Four designed sections to help you move without getting stuck or overwhelmed. Each day asks you a key question with two follow-up prompts—enough to guide you, but with plenty of space to wander, vent, or dream.
Spill the Tea on Yourself
Start with honesty—no filters, no fluff. These prompts get real (real quick!) about what’s draining you and what you’ve been avoiding.
Drop Your Own Baggage
Not everything you’re carrying is yours to keep. This section helps you unpack outdated roles, habits, and emotional weight that no longer serve you. Not anyone else, YOU!
Chase Your Happy
Joy isn’t a luxury—it’s a necessity. This section nudges you to rediscover what lights you up, even if it’s been a while.
Plot Your Next Chapter
Reset your narrative from ‘being stuck’ to ‘temporarily paused’. Too many of us have been through significant hardships, trauma, or even both, so I’ll never say the next chapter will be smooth sailing. I designed this section as a way to help map out my/your next moves. Our lives are constantly changing, and so can our map. If starting over seems too daunting, join me in starting sideways.
Why I Think You’ll Love Y.O.U., Recharged- It’s:
Journaling that feels doable—even with a full plate and no patience for fluff
Prompts that are thoughtful, sometimes funny, always real
A judgment-free zone to process, plan, or pause
Clean, elevated design that looks good… even beside your favorite mug (yes, that one—your bold Messy Mugs that knows the Monday struggle)
And Perfect For:
Anyone navigating a life shift—career, relationship, identity, or that thing you can’t quite name, but want free of
Multi-passionate creatives who’ve lost momentum
The “strong friend” who deserves a soft landing
Anyone over of putting themselves dead last
I designed this journal to fit into real life—whether you’ve got five quiet minutes in the morning or a late-night moment to yourself with a warm wink and zero interruptions.
