Stick to Your Plan, Not Your Mood Well, confession time, for most of last week, I hadn’t worked out in literally five days. Including barely jumping on my rebounder. It was a busy week, it was a short week, and it was my birthday on Monday. Happy Birthday to Meeeeeee! Side note: My birthday year had already been off to a cracking start with ‘My Boys’, Arsenal, lifting the Premier League trophy just the month before. Yeah… I’ll absolutely take that lovely gift! ❤️🤍❤️ But back to this week, when the compressor thingamabob, whatchamacallit thing in our air conditioner unit broke, so it literally felt like I was sleeping in…
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What Do You Love About the Way You
LookThink?I’ve been watching my brain lately… OK, wait… wait… hear me out. I haven’t completely lost it. I know you can’t literally watch a brain like how I watched—well, serial-inhaled—season 4 of Bridgerton, but honestly, I’m paying a heck of a lot more attention to my thoughts, and the way they feed into my reactions. And I’m loving it more and more. Too often before, my brain felt like a noisy, messy roommate that I couldn’t escape while we both worked from home… at the same company… on the same project. Now, in Big Age (and with nothing perfect, obviously), my brain is more like an enemies-to-lovers rom-com. Our beef has lessened, we…
