Lately, Iβve been paying attention to people who seem to find calmβnot perfectly, not permanently, but intentionally. Not people who have it all figured out.People who are actively choosing it. They still have trials and tribulations in their own lives but are intentionally managing their responses to them. And no, itβs not easyβbut looking for and choosing calm rarely is. They commit to enjoying the simple things without dismissing their real problems. So they donβt spiral over what they canβt fix single-handedly.And that means they move through life with a little more caution, slower, evenβnot because they donβt care, but because they do. And Iβve realized I donβt need to become someone…
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Are You Aligned With Your βBig Ageβ Life?
βBig Ageβ is a funny term I heard from many sources, definitely not one I made up myself, but Iβll definitely keep using. But people throw it around as if itβs a milestone you suddenly wake up to. Like, congratulations, youβve hit an ageβa Big Ageβwhere society expects you to have it all figured out. Career, relationships, money, personal growthβthe whole checklist. And yet, here you are, still figuring things out, still wondering if youβre aligned with the life youβre living, especially in this second chapter of ours. Most of us still are, and donβt panic, thatβs really not a bad thing. Being in your βBig Ageβ isnβt about having…
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How To See If You’re Choosing Not to Choose Happiness
I knowβ¦ weird title, right? But I was thinking about this the other day. Not feeling bad, or stuck, or even bored, but because I was pausing on finishing something minor, I knew I needed to do, and had the time to do it. In my case, it was crazy simple, like having to find some images for my already written posts, yet I was actively choosing not to do it. Am I a dumb arseβ¦ maybe? But the way my brain is wired, it got me thinking and examining, and rethinking why. Why was I choosing not to just do it, when there was zero reason holding me back…