The Thimble List! Your Shortcut to Lifeβs Magical Moments. I recently scrolled past a Pinterest blog post, one of those surprisingly good ones, and it stuck with me. A woman in her mid-40s admitted sheβd only completed maybe 10β15% of her bucket list. She didnβt share the whole thing, but most of it was travel-related. One entry really got me: Meet up with old Uni friends I havenβt seen in three decades. Well, mine hadnβt been that long, but still, it had been too long. And I meant to save the post, of course. Didnβt. Canβt find it now. Bloody annoying. But the funny thing is, by complete coincidence, Iβd…
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How To Easily Get 100 Grams of Protein a Day
Without Those Chalky-Tasting Bars You Pretended to Like And all you really want to nosh on are more carbs. And by ‘you’, I definitely mean me. Iβm just a grown, βBig Ageβ woman trying to do all the βthingsβ in my second chapter. I keep active regularly, but Iβm not training for the 2032 Olympics, and yet somehow, I need a billion grams of protein a day to do this without my entire body breaking down like a rust-bucket banger. OK, maybe itβs 100 grams. Whatβs a few extra zeros between friends? An initial Google led me to the discovery of protein-rich ice cream, and me wondering how? Does the…