• How Fall Can Welcome in Better Habits

    Whoever hurt Summer, come to the front immediately! Because right now she’s almost all packed up. Her bags — overspilling with flip-flops, beach days, and late sunsets — are at her feet, and fall (autumn) is already waiting, eager to be tagged in. Now, I know, especially here in Maryland, that a few of those 650-degree weeks were a little sizzling, shall we say, but it wasn’t all bad… right? I don’t hate the cooler temps wafting in — when you can actually be and sit outside without the frenzy of a thousand bugs or the need to take 15 showers to find relief from that sticky feeling. But damn,…

  • Woman looking sideways, with a board of full of colorful post-it notes behind her

    Are You Aligned With Your “Big Age” Life?

    “Big Age” is a funny term I heard from many sources, definitely not one I made up myself, but I’ll definitely keep using. But people throw it around as if it’s a milestone you suddenly wake up to. Like, congratulations, you’ve hit an age—a Big Age—where society expects you to have it all figured out. Career, relationships, money, personal growth—the whole checklist. And yet, here you are, still figuring things out, still wondering if you’re aligned with the life you’re living, especially in this second chapter of ours. Most of us still are, and don’t panic, that’s really not a bad thing. Being in your “Big Age” isn’t about having…