• Glass amber heart in water droplets

    Finish These 5 Easy Reflection Prompts to Close Out 2025

    Hi friends, who’s ready to wrap up 2025? And who’s beyond tired? Yep, same. So how are you closing out this calendar year and checking off day 365? With some more honesty, more gratitude, some reflection, growth, pleading for calm… or maybe a little humble bragging. Ooh, love that for you! Now, put down the whatever. Take a moment, and a deep breath, and finish these sentence prompts. No overthinking or second-guessing you allowed. And perfection? We don’t know her, and we don’t owe her. Comfy? Cosy? Ready? Okay, let’s go: Bonus Prompt! Yes, I’m sneaky! Drop your answers in the comments 👇(No grammar checks. No pressure. Just your delicious…

  • Beach alcove with rusty 'Destination Reached' wooden weathered sign.

    A Reminder for Anyone Who Feels Behind Right Now

    One with a few words but giant vibes as we wrap up 2025. Here’s a snackable truth: the calendar may be running out, but you’re not. You’re still moving—sometimes with momentum, other times like you’re dragging a mountain in some dusty, worn-out flip-flops. Didn’t cross off all your finish lines? Shake it off, Luv. You’re exactly where you’re meant to be. Read this if you feel behind (though you’re not). You don’t need to rush this season I’m calling this an active change, and you’re allowed to keep going at this pace. You don’t need to justify your pace. It’s time for you to enjoy this, and all the seasons—tied…

  • A string of post it notes, like on a makeshift washing line but in an office.

    Reveal to Claim: My Word of the Year Journey

    Earlier this week, roll back to Tuesday, I shared that I’ve been stuck choosing my Word of the Year for 2026.Not because I did, or did not, have a bevvy of ones to choose from—but because the weight of the right word matters to me, because it really, really works. These 5 are the ones I’ve been circling: A friend recently said something that stuck with me: You already know who you are. You don’t need to reveal it, you need to claim it. And once you do, you can actually own what comes with it. KWL Umm… OK, Babe! Lovin’ the thought process! Backstory: A few years ago, this…

  • COMPLETE sign board in my office with pink kid slippers and a coffee mug holding pens.

    My 2026 Word of the Year Will Pull Me Forward

    Because it has to! I thought choosing my Word of the Year for 2026 would feel easier, clarifying even with my word of 2025 working out so well–COMPLETE.Well, truthfully, it was my word for 2024 because, as you can guess, I didn’t COMPLETE it. Instead, trying to choose my word feels… revealing. I keep bouncing around words in my head that still keep asking me to step even more forward, and not pull back or chill for a second.None of my words are about becoming someone new—I like to adjust and edit as I go along now that I’m solidly in my Big Age. But they seem lockstep in fully…

  • Gavel in Christmas decor

    Holiday Traditions That Need To End in a Lawsuit

    My Possibly Unhinged, Maybe Accurate, But Deeply Necessary List The holidays: a magical time of joy, connection, warmth… and an absurd number of expectations no one signed up for. Some traditions are sweet.Some trigger warm memories you actually want to hold on to.But those other ones? Jail. They need: So, in the spirit of healing, humor, and all the chaos I feel is needed, here’s your (my) completely necessary list of… Holiday Traditions That Should Absolutely, Positively End in a Lawsuit… beginning in 2025. 1. Unnecessarily leaving the comfort of my home to go into the ‘Winter’ First of all? Why? Second of all, who’s asking? Third-of all… why?Absolutely not!…

  • Beautiful black woman in warm clothing with a sign that reads 'Desperately Seeking Sunshine'

    How to Survive December When You Absolutely Hate the Cold

    Let me be clear from jump: I am not a cold-weather loving girly. I do not flourish in frost. I do not awaken joyfully to the dank darkness. And I have never, nor will I ever, romanticize a numb bum, fingers or toes.I miss the beach. I miss sand. I miss sun. And when I’m on the Maryland side, that delicious summer heat hugs instead of attacks – 99-degree boob-sweat days aside, clearly. Every year, my brain has to formally come to terms with the fact that for the next three months, I will be waking up in darkness and also ending my days in darkness. At some point in the…

  • BINGO lighted up sign on black background

    Your Quick, Fun Escape From Thanksgiving Chaos: Bingo Time!

    Happy Tuesday!  Thanksgiving is creeping up… next week, in fact. And if you’re fortunate enough to be able to fully enjoy Thanksgiving, just know it doesn’t have to be filled with chaos and stressful-arse to-dos. Who says gratitude can’t come with a playful side of fun (and a pause or ten)? Not me! Remember! Take all the pauses you need, sneak in some laughs, and sprinkle a ton of gratitude into your week (and life), starting with this fun Bingo game. Let’s keep it light this holiday season so we all get to rest and recharge. And who knows, we might see how much we love it, and it might…

  • Two face one side clown and the other colored and floating away

    When Your Perception Can Let You Down

    We all think we know what we see. But do we really? Consider the last time you misjudged someone, or they misjudged you. Maybe because of your bubbly, loud, and silly personality, they assumed you were a “go-along-to-get-along” person and not someone with deeper thoughts or stronger beliefs. Or perhaps you misread them, thinking you understood their intentions. These moments remind us that our perceptions are not always accurate—or that, with time and knowing more, they’ve adjusted. It’s easy to get lulled into believing we have a clear view of the world around us. Our eyes are open, our ears alert. But perception isn’t just about what we see or…

  • Beautiful black woman sitting watching snow wrapped blanket with a hot drink

    How to Redefine “Enough” in the Holiday Season

    Lately, I’ve been hearing the collective exhale from people everywhere—friends, strangers online, across the globe, all saying some version of: “You know what? I don’t need anything this year.” “I’m so over all this unnecessary spending, going broke, and for what?” The mass consensus: Let’s cancel all the holidays! Woah Nelly! Hold up! Slow down! Christmas is LITERRALLY my FAVE holiday. It was the time in my childhood that my mum (RIP❤️) was the least nuts, and in fact, full of cheer – brimming over if you will! Me and my sister could damn near do no wrong, and cancelling?… That ‘aint happening! Nope! #IWillFightYou. OK fine. Calm down, cause…