Grab a fresh start or a quiet finish in just 5 minutes. Because life is a lot right now, make room for care, clarity, and a lil’ courage.
Download free journal sheets. Check in and shift your mindset, one page at a time.
These two free printable journal sheets help you start and end your day with less noise and more ease. Friends of mine keep them near the coffee machine or tucked on a nightstand. This way, they’re always within reach and ready to go. And yes, everything feels urgent, but you’re allowed to pause.
Get Your Mind RIGHT (Morning)
Insert your favorite wake-up brew &
take a moment to cue up the day.
The WIND DOWN (Evening)
Good day or ‘Eh’? Exhale it all.
Scribble out the static & rest.
Click the images below to open your FREE 5-minute journal sheets.
PDFs Include Two Versions:
– One with a logo-print background.
– One with a clean, minimalist design.
How to Get:
– Click an image to open the PDF Download or print your favorite version.
– Use daily or whenever you need a reset.
That’s it. A little something to help you show up for yourself.
Want to Go Deeper? Your daily pages are just the beginning.
Y.O.U., Recharged – A 31-Day Guided Journal is exactly what it says on the tin. But it’s more than just a place for reflection. This is about growth. Ready to start your next chapter? NO Skipping. Y.O.U., Can Do This.
Meet Y.O.U., Recharged—A 31-Day Guided Journal to help you move forward without feeling stuck. Structured enough to guide you, but with plenty of space to wander, vent, or dream.
Are you ready to begin?
2 Comments
Kristen
I h laugh every morning when I build my must-do list with the “NO WHINING” staring me in the face. And I so enjoy coming up with my morning playlist. It sets an intentionality that genuinely carries me through the day. Loving it all!!
Irene B
I absolutely love that, Kristen! Thanks for the feedback and I’m so glad at how it’s working out for you! If you have any other ideas for templates/PDFs that might smooth your day over even more, drop ’em in the comments.