The WIND DOWN (5-Minute PM Journal)

This 5-minute PM journal page gives you a quiet moment to reflect on the day.
Good day or “Eh”? Exhale it all. Scribble out the static and rest.
Choose your style: faded Rest & Reset pattern or minimalist white background.
Click the image to download, print, and absolutely keep by your bedside.

*BONUS: Get the tear-off notepad shipped to your door.


Love these daily prompts? Want to dig deeper? Learn more about my full 31-day guided journalNo skipping… Y.O.U. can do this.