Small Steps, Big Changes: 31 Days to a Better You -

Y.O.U., Recharged: A 31-Day Guided Journal.

Be a Badass with a Goodass Journal.

Looking for a path to reset yourself or reclaim some peace?
I think we can all agree that life’s weird right now, no matter where you are.

Not quite falling apart, not quite thriving either. Somewhere between “how did I get here?” and “what’s coming at me tomorrow?”
And when things get interesting (read: confusing, chaotic, or just plain frustrating), finding ways to process, pause, and maybe—just maybe—bring ourselves back together, couldn’t come at a better time.

And that’s where journaling comes in.

But not the kind that stares at you like a 31-day blank threat.
I mean guided journaling. And 31 days to a better you.

Y.O.U., Recharged: A 31-Day Guided Journal gives you structure but without the pressure.
Reinvention isn’t always necessary. But reconnecting with who you already are, underneath the overwhelm, the obligations, and the 24/7 news cycle—definitely is.

If you’ve ever said:
“Blank journals don’t really work for me.”
Or thought: “I need more than checkboxes but less than life coaching.”
Or admitted: “I have a few minutes before I collapse, so this needs to count.”

Then this journal is for you.

What’s inside Y.O.U., Recharged: A 31-Day Guided Journal?

Daily key questions with just-enough prompts
Space to wander, vent, re-examine, or daydream
Pages that calm your brain, challenge your thinking, and do it all without demanding intense productivity

4 flexible, real-talk sections

Spill the Tea on Yourself — no filters, just facts.
Drop Your Own Baggage — guilt not included.
Chase Your Happy — because joy isn’t optional.
Plot Your Next Chapter — whether you’re seeking a fresh reset or starting sideways. Make your next chapter your best one.

I designed this journal to fit into real life—whether you’ve got five quiet minutes in the morning or a late-night moment to yourself with a warm wink and zero interruptions.

⭐️⭐️⭐️⭐️⭐️ “Absolutely loved this! The first few pages made me dig deep and was reluctant to write. But when I got started I didn’t stop! Some watershed moments for me but what a mindset reset. Yep! Get it! you won’t regret it. Thank you IB for putting out this book!”

This is journaling that feels doable, because it is.

Even with a full plate and zero patience for fluff.

It’s an honest daily check-in that won’t guilt trip you.
It’s real. It’s reflective.
And it’ll meet you where you are—then nudge you somewhere better, somewhere that feels more like you.