• A string of post it notes, like on a makeshift washing line but in an office.

    Reveal to Claim: My Word of the Year Journey

    Earlier this week, roll back to Tuesday, I shared that I’ve been stuck choosing my Word of the Year for 2026.Not because I did, or did not, have a bevvy of ones to choose from—but because the weight of the right word matters to me, because it really, really works. These 5 are the ones I’ve been circling: A friend recently said something that stuck with me: You already know who you are. You don’t need to reveal it, you need to claim it. And once you do, you can actually own what comes with it. KWL Umm… OK, Babe! Lovin’ the thought process! Backstory: A few years ago, this…

  • Angel Meets Demon cartoon kid images (2 of 2)

    How to Stay Steady: My “Good Human” Work-in-Progress List

    As promised from my Tuesday post: Why “Good Human” Energy Matters — Now More Than Ever, here’s my list. No sugarcoating. No “perfect human” checklist — just a handful of things I try (and sometimes fumble) to show up a little better each day. Maybe you’ll see yourself in some. Maybe you’ll roll your eyes at a few. Either way, it’s real, and I welcome any ones you have. 1-20… Let’s go! 1. Be Around People Who Push You To Be An Even-Better You You might not have a ton of friends — but you have the right ones. Mentors, peers, and people who call you out (lovingly) when needed.…

  • Angel Meets Demon cartoon kid images (1 of 2)

    Why “Good Human” Energy Matters — Now More Than Ever

    How Are You Showing Up Today? (Before My List Drops Thursday) Okay, no one’s pure angel—or all devil—but being a “good human” still sounds so simple… until life starts life-ing yet again. The love, laughs, and sheer delulu of my friends and family keep me kind, grounded, and helps me stay steady. I’m trying to stay out of foolishness. Work out (as regularly as I can), eat … decent-ish, schedule as much abundance in my life (not assignments) where I can, and essentially, drink water and mind my business. And yet daily (if not hourly), life keeps wanting to yank me back into its stank-filled mess! Yeah. It’s a lot,…

  • Cartoon girl with speakerphone and images coming out

    How To Get What You Want: The Power In Asking

    It’s Time To Say It or Stay Stuck. Though I was never a shy kid, it still didn’t mean that I always asked for what I wanted, at least not up front and clearly. I 100% shook my head and bawled tears in my mum’s kitchen at the myriad of colorful and flavorful foods I refused to eat for no good reason. Yeah, I absolutely did that, but let’s press on, shall we. But when I did ask for what I wanted, it worked out more often than not. Now, with my daughters, I realize what I wish I’d practiced more myself: always asking. Emphasis on the ‘always’. Of getting…

  • Staying Grounded in “The Gap” Between Now and What’s Next

    There’s that odd and uncomfortable space between your current life and the life you’re still chasing — and sometimes even between who you are and who you know you could be. And I don’t mean you’re ready to trade in your life as a GenXer, corporate baddie, whose kids are grown and almost flown, to become Dr. Jean Grey from Marvel. Able to read people’s minds or control their thoughts. While that does sound delicious, it’s not the direction I’m headed in. I’m talking about that gap, that itch for the ‘things’ you continue to want to grab a hold of and run with, to stop it from slipping away.…