• Beach alcove with rusty 'Destination Reached' wooden weathered sign.

    A Reminder for Anyone Who Feels Behind Right Now

    One with a few words but giant vibes as we wrap up 2025. Here’s a snackable truth: the calendar may be running out, but you’re not. You’re still moving—sometimes with momentum, other times like you’re dragging a mountain in some dusty, worn-out flip-flops. Didn’t cross off all your finish lines? Shake it off, Luv. You’re exactly where you’re meant to be. Read this if you feel behind (though you’re not). You don’t need to rush this season I’m calling this an active change, and you’re allowed to keep going at this pace. You don’t need to justify your pace. It’s time for you to enjoy this, and all the seasons—tied…

  • A string of post it notes, like on a makeshift washing line but in an office.

    Reveal to Claim: My Word of the Year Journey

    Earlier this week, roll back to Tuesday, I shared that I’ve been stuck choosing my Word of the Year for 2026.Not because I did, or did not, have a bevvy of ones to choose from—but because the weight of the right word matters to me, because it really, really works. These 5 are the ones I’ve been circling: A friend recently said something that stuck with me: You already know who you are. You don’t need to reveal it, you need to claim it. And once you do, you can actually own what comes with it. KWL Umm… OK, Babe! Lovin’ the thought process! Backstory: A few years ago, this…

  • Gavel in Christmas decor

    Holiday Traditions That Need To End in a Lawsuit

    My Possibly Unhinged, Maybe Accurate, But Deeply Necessary List The holidays: a magical time of joy, connection, warmth… and an absurd number of expectations no one signed up for. Some traditions are sweet.Some trigger warm memories you actually want to hold on to.But those other ones? Jail. They need: So, in the spirit of healing, humor, and all the chaos I feel is needed, here’s your (my) completely necessary list of… Holiday Traditions That Should Absolutely, Positively End in a Lawsuit… beginning in 2025. 1. Unnecessarily leaving the comfort of my home to go into the ‘Winter’ First of all? Why? Second of all, who’s asking? Third-of all… why?Absolutely not!…

  • 48 neon numbers

    The 48-Hour Pre-Holiday Survival Challenge

    Non-apologetic. Completely necessary. Do it once, then repeat as needed. I’m learning that the best skill for navigating any holiday isn’t planting a fake veneer of cheer on your face. It’s doing what you actually want and fully enjoying it in the moment, and again when you look back once it’s all over. So before the chaos hits, here’s the 48-hour reset that I praying will keep me sane, hydrated, and unbothered like a champ. Feel free to steal all or some of mine, or create your own, and then protect your peace like it’s the fragile sliver of calm before the internet gifts you more political clownery with a generous helping…

  • Beautiful black woman in warm clothing with a sign that reads 'Desperately Seeking Sunshine'

    How to Survive December When You Absolutely Hate the Cold

    Let me be clear from jump: I am not a cold-weather loving girly. I do not flourish in frost. I do not awaken joyfully to the dank darkness. And I have never, nor will I ever, romanticize a numb bum, fingers or toes.I miss the beach. I miss sand. I miss sun. And when I’m on the Maryland side, that delicious summer heat hugs instead of attacks – 99-degree boob-sweat days aside, clearly. Every year, my brain has to formally come to terms with the fact that for the next three months, I will be waking up in darkness and also ending my days in darkness. At some point in the…

  • Beautiful black woman's face - close up - Pensive Contemplative Gaze

    Why the End of the Year Triggers Nasty Self-Doubt

    Year after year, there’s something about the colder months that really jack up the volume on everything inside me. It’s not just the weather, though the dark mornings and darker evenings don’t help. It’s the year winding down, the calendar screaming “four weeks left!”, “shit, no, three weeks left!” or whatever it is. Then Suddenly, everything feels like it’s on an express countdown clock. And then my brain decides to choose chaos As my brain dodges the reflective positive laps, and everything I wanted, everything I promised, and every passion project I committed to finishing, loops louder. And all those “this year I’ll…’” moments play on repeat—when I never asked it to. I just…

  • BINGO lighted up sign on black background

    Your Quick, Fun Escape From Thanksgiving Chaos: Bingo Time!

    Happy Tuesday!  Thanksgiving is creeping up… next week, in fact. And if you’re fortunate enough to be able to fully enjoy Thanksgiving, just know it doesn’t have to be filled with chaos and stressful-arse to-dos. Who says gratitude can’t come with a playful side of fun (and a pause or ten)? Not me! Remember! Take all the pauses you need, sneak in some laughs, and sprinkle a ton of gratitude into your week (and life), starting with this fun Bingo game. Let’s keep it light this holiday season so we all get to rest and recharge. And who knows, we might see how much we love it, and it might…

  • Energizing Coffee Splash

    Finding Gratitude in the Little Things This November

    Anyone who knows me knows Christmas is absolute fave global holiday. I kind of enjoy the goofy, sweet-toothed ghouli-delicious-ness of Halloween, and by then it’s on to the countdown to Christmas. Thanksgiving is a nice couple of days off work to eat, ease up off the stress, and just enjoy too. But since I didn’t grow up celebrating Thanksgiving — I’ll admit, even after all these years stateside — it’s still not a major holiday for me. Not shade, not hate to all who do. None. And in 2025, with the way the world is acting (aka stank), I’ve decided to take the spirit of the word, at least, and…